by Elisabeth Galperin | Feb 1, 2022 | Peak Performance
When you think of a compass, what images come to your mind? Pictures of explorers? The True North symbol? Trails on a wooded, winding mountain? A compass is well known as an essential tool that guides you towards your destination, keeps you moving in your intended...
by Elisabeth Galperin | Jan 25, 2022 | Peak Performance
How many hours of your life do you think you’ve spent at the dentist, letting the hygienist do her/his thing? Here in the US, you’ve been conditioned since before you can even remember that your teeth need some maintenance from time to time (every 6 months, to be...
by Elisabeth Galperin | Jan 5, 2022 | Peak Performance
When you hear the word COACH, what image comes to mind? For most, it is a sports coach, standing on the sideline next to a team of athletes, calling out plays and watching the game on the field or court. A coach is widely accepted (and expected) to be the adult leader...
by Elisabeth Galperin | Dec 27, 2021 | Uncategorized
This past July, which is my birthday month, a professional acquaintance sent me a birthday message. It read, “Every year I challenge myself to do something I have never done but always wanted to do. So what will you accomplish by your next birthday?“ Little did...
by Elisabeth Galperin | Dec 20, 2021 | Systems, Uncategorized
It will likely come as no shock to you that I AM A PLANNER. Always have been, always will be. I remember back in middle school, how much I loved the school planner that was given to us at the beginning of each school year. I would spend hours figuring out my...
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